“Don’t Ignore the Niggles – Small Aches Could Be a Bigger Deal”

We all know that feeling—a little twinge in your back, a stiff neck after sleeping the wrong way, or an ache in your shoulder that comes and goes. It’s easy to brush these things off, especially when life gets busy. But at Back To Normal Chiropractic Clinic I'm here to remind you: small pains often lead to bigger problems if left unchecked.

Why You Should Listen to Your Body

Pain is your body’s way of waving a red flag. Whether it’s tension from posture, stress from daily life, or a movement imbalance, your body is trying to tell you something. And while painkillers may offer temporary relief, they don’t address the root cause.

As a chiropractor with over 27 years of experience, I’ve seen time and again how early intervention can prevent chronic issues down the road. What starts as a mild discomfort can evolve into persistent pain, joint stiffness, reduced mobility, or even nerve irritation.

Common “Small” Symptoms to Take Seriously:

• A dull ache in your lower back

• Neck stiffness after working at a desk

• Clicking or popping joints

• Regular tension headaches

• Uneven posture or gait

• Pain that comes and goes

If any of these sound familiar, a chiropractic check-up might be just what you need.

The McTimoney Method: Gentle, Precise, Whole-Body Care

AtBack To Normal Chiropractic Clinic I use the McTimoney technique—a gentle, holistic approach to chiropractic care that’s suitable for people of all ages. It’s particularly effective for treating:

• Back and neck pain

• Headaches and migraines

• Shoulder and hip discomfort

• Sciatica and nerve-related issues

• Stress and tension-related pain

Your Weekly Reminder: Don’t Wait for Pain to Take Over

Whether you're dealing with a recurring issue or just want to stay one step ahead of discomfort, we're here to help. Book your appointment this week and take a proactive step toward better health.

📞07867 805452

Email debbie.edens@sky.com